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Become Healthy And Lose Weight By Walking Your Dog

This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the ...

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Burning Fat vs. Burning Calories

To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are ...

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