Name : Hospital Diet Diet Type : Medical Diet / Low-fat diet Calories per day : <1000 kcal. (Varies by “patient”) Calorie Value:
- NA (no calorie restriction)
- Calorific stable (2000 – 2500 kcal per day.)
- Restricting calorie (1500 – 2000 kcal per day.)
- Calorie (1000 – 1500 kcal per day.)
- Crash Diet (<1000 kcal per day.)
Hospital Diet – At a glance
Hospital Diet is a diet of medical origin. This diet was designed for overweight people, who only had to undergo emergency or for other medical reasons had to lose weight. Urgent surgery Indeed, obesity increases the risk of complications during surgery. The diet consists of 5 days and there should be five pounds to be dropped at that time . Although the Hospital Diet invented for medical purposes, it is now practiced by people who simply want to lose weight quickly.
Hospital Diet – Food Charts and guidelines
Hospital Diet works with a feeding schedule for five days. This schedule is as follows:
Every morning: 1 orange and 1 piece of toast. Monday: Afternoon 1 orange, 1 egg, 2 cups low-fat yogurt and 2 slices of toast. In the evening, 2 tomatoes, 2 eggs, 1 cup low-fat yogurt, 2 slices of toast and half a head of lettuce (possibly olive oil, vinegar and / or salt). Tuesday: Afternoon: see Monday. In the evening, 1 orange, 1 tomato, 1 cup low-fat yogurt, 1 piece of toast and one grilled beef tartare. Wednesday:Afternoon: see Monday. In the evening, one orange, 125g grilled steak, 1 cup low-fat yogurt and 1 piece of toast. Thursday: Afternoon 125g cottage cheese, 1 tomato, 1 pickle, 1 piece of toast. In the evening, 1 apple, 2 tomatoes, 1 grilled beef tartar and 1 piece of toast Friday: afternoon 200 grams of fish, 1 tomato and 1 piece of toast. In the evening, 1 egg, 1 tomato, half a head of lettuce (possibly olive oil, vinegar and / or salt).
Water, coffee and tea without additives are permitted unlimited. No snacks.
Hospital Diet – Main foods
The main foods that belong in the Hospital Diet are:
- Orange / grapefruit
- Toasted bread / rusk
Hospital Diet – Finally
After Hospital Diet has been followed, five days you can again eat your usual meals . You keep following the ‘Hospital Week 1 weekly maintenance day. On this day you should eat breakfast with one glass of water and one lemon, lunch with 1 apple and 1 piece of toast and dine with half a head of lettuce, 1 egg and 1 tomato.