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Raspberry Ketone works

Raspberry Ketone works

The Raspberry Ketone takes advantage of the properties of a particular “ketone” present in raspberries in order to help accelerate our metabolism. Raspberry Ketone is essentially a 100% pure extract in a capsule which is even more “powerful” than the fruit itself. But first, ...

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Rice doesn’t have to be your enemy in weight loss

Rice doesn’t have to be your enemy in weight loss

Rice comes is different shapes & forms Despite popular belief, rice can be a part of your diet when you target weight loss. However, there are many varieties and it’s important to recognise their attributes as not all are equally ...

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Fruit & lose weight: Facts and myths

Fruit & lose weight: Facts and myths

Prevail numerous misunderstandings about fruit, especially when it comes to dieting and weight loss.Below you will find the most important facts and myths regarding fruit & lose weight … 1. Fruit helps in weight loss (fact) A healthy body is better ...

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Hospital Diet

Hospital Diet

Name : Hospital Diet Diet Type : Medical Diet / Low-fat diet Calories per day : <1000 kcal. (Varies by “patient”) Calorie Value: NA (no calorie restriction) Calorific stable (2000 – 2500 kcal per day.) Restricting calorie (1500 – 2000 kcal per day.) Calorie (1000 – 1500 ...

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Yo-yo effect

Yo-yo effect

Too fast weight loss and the yo-yo effect: Why do they always go together Want to lose weight too quickly is the main cause of the yo-yo effect. Even though we have spent years at 10, 20 or 30 pounds to get ...

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